Your Ultimate Online Guide to Keeping Sane For Parents
When you sign up, you'll receive access to:
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x6 1 hour videos on
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Conquering overwhelm,
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Self care and Mum guilt
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Managing your anger/irritability,
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Maintaining/managing/coping with your intimate partnership
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Challenging behaviours/connection with your kids/trusting your instinct
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Finding your identity/purpose outside of parenting
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6 Worksheets to keep you accountable and to help you in the best way possible
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Mp3s
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Parenting Affirmations (affirmations help you to transform how you think and behave)
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Mindfulness of Breath (my way, not anybody else's ;))
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Compassionate Hand
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Progressive Muscle Relaxation
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Drop guilt and keep your cool hypnosis
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PLUS there will be a $10 donation made to PANDA (Perinatal Anxiety and Depression Australia) for each purchase
PLUS Ill send you a free Ebook of my first title Keep Sane and Parent On (Also available here right now)
All for $99 or x 6 weekly payments of $17
To put it in perspective an hour psychology session is $195.
So, plus the mp3s and book, it's worth
1 hour sessions with me: 6 x $195
Mp3s: 3 x $16.95
My book : $9.95
= $1230.80 value
The program is like therapy (I know you haven't got time for that right ! Plus, my next available appt is about 4 months away),
but online and you can do it whenever you want. So, its win win. You and I can make this time online, whenever it works and we still get to connect and help you to be the Mum you want to be!