A Quick Guide to Improving Your Body Image
Don't confuse size as being connected with your self worth. You're worthy wherever you are. Kg are just kg and mean nothing about you. Your size doesn't heal unmet childhood needs. Your emotions, your unhealed wounds will always find a way to express themselves, which won't be healed by your impression of an acceptable weight. The messages we constantly receive in our society, the messages we receive from family, strangers, friends early on (you've gained weight, you've lost