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PARENTS - ARE YOU TEARING YOUR HAIR OUT?

KEEP SANE AND PARENT ON - THE BOOK!

NOW AVAILABLE (Pre sale copies to be mailed 1 Nov 2019)!!!!!


Get Your Copy Right here

Are you overwhelmed by parenting?


Are you surprised by your reactions to your own children?


Do you struggle to experience the joy in being a parent?


Have you forgotten who YOU used to be in the haze of nappies, sleep deprivation, school drop off and pick up, washing and the vacuuming that never seems to be finished?


Do you even have doubts that you’re a good enough parent?


Parenting is so delightful sometimes right? But it’s equally, bone shatteringly, exhausting. To cope with the endless challenges that parenting brings, you DO need to have time out (even though it might not be how it was before you were a parent). But how are you going with that?

You need to learn to trust your parenting instinct, so you can tune out to judgment and the endless serves of conflicting advice, that you’ll continue to receive throughout your children’s life.


Clinical psychologist and Mum Sarah Purvey will share with you her psychology knowledge and personal experience, to help you do just that. So, pick up her book, read a page or two whenever you can (she knows that you may only have a minute or two, before your cherubs will interrupt you!) and learn how the relationship and connection you have with yourself and your children are the keys to navigating parenting (without tearing your hair out).

You owe it to you kids, and you owe it to yourself…

KEEP SANE AND PARENT ON - THE GROUP

Are your gorgeous little monkeys as determined and willful as mine?

Do you feel out of your depth?

When was the last time you did something for yourself (going to the toilet alone doesn't count!)?

Do you feel like everyone else seems to be doing it easy and you're not?

Do you need a shoulder to cry on? A parenting tribe, who has your back, no matter what?

Someone who can validate your experience and give you a few helpful suggestions, to calm yourself and hopefully your kiddies?

And do you need coffee/tea/cake? And perhaps a w(h)ine? ;)

You do?

Then come along to my next parenting support group. Keep Sane and Parent On is my own brain child, that has come out of my own parenting experiences, my clinical knowledge and the many many parents I have seen, during therapy sessions, who are all sharing the same journey.

I have heard the same story from Mums, over and over. They feel like they're going crazy. That something is wrong with them. No one told them parenting was going to bring them to the end of their sanity. Every. Single. Day.

I felt like I was offering the same script and the same strategies and the same validation for so many Mums. I thought it would be amazing to create a little village of support for Hobart Mums, with a few clinical tips thrown in (plus, coffee, tea and cake and even wine at the last session!) to help put the joy back into parenting and to accept that feeling like pulling your hair out, is an acceptable part of parenting (haha).

What's Included and Where?

  • A workbook/handouts

  • Tea/coffee and cake

  • Comfy couches

  • Good conversation

  • Your space to share your experiences (only if you want to)

  • Some helpful tips to improve your mood, shift your perspective, manage your strong will child's moods and to generally help you feel like you know what you're doing!

  • Glass of wine/non alcoholic beverage and cheese/nibbles at a bar (to be confirmed) for the last session (last session was at A Wine Bar in Bellerive)

  • x6 2 hour sessions (you'll be amped to leave the house, each week, trust me :))

  • Takes place at my office 9/2 Bayfield St, Rosny (Eastern Shore), Hobart


CONTACT ME now, and we can chat about your availability for classes, payment (private health and Medicare rebates available) and child care options.

Next dates to be advised!


BOOK HERE,

Look forward to seeing you at my psychology office in Rosny on the Eastern Shore  of Hobart :)

 

PARENTS - ARE YOU TEARING YOUR HAIR OUT?

KEEP SANE AND PARENT ON - THE BOOK!

Due in July (hopefully!)

Are you overwhelmed by parenting?


Are you surprised by your reactions to your own children?


Do you struggle to experience the joy in being a parent?


Have you forgotten who YOU used to be in the haze of nappies, sleep deprivation, school drop off and pick up, washing and the vacuuming that never seems to be finished?


Do you even have doubts that you’re a good enough parent?


Parenting is so delightful sometimes right? But it’s equally, bone shatteringly, exhausting. To cope with the endless challenges that parenting brings, you DO need to have time out (even though it might not be how it was before you were a parent). But how are you going with that?

You need to learn to trust your parenting instinct, so you can tune out to judgment and the endless serves of conflicting advice, that you’ll continue to receive throughout your children’s life.


Clinical psychologist and Mum Sarah Purvey will share with you her psychology knowledge and personal experience, to help you do just that. So, pick up her book, read a page or two whenever you can (she knows that you may only have a minute or two, before your cherubs will interrupt you!) and learn how the relationship and connection you have with yourself and your children are the keys to navigating parenting (without tearing your hair out).

You owe it to you kids, and you owe it to yourself…

KEEP SANE AND PARENT ON - THE GROUP

Are your gorgeous little monkeys as determined and willful as mine?

Do you feel out of your depth?

When was the last time you did something for yourself (going to the toilet alone doesn't count!)?

Do you feel like everyone else seems to be doing it easy and you're not?

Do you need a shoulder to cry on? A parenting tribe, who has your back, no matter what?

Someone who can validate your experience and give you a few helpful suggestions, to calm yourself and hopefully your kiddies?

And do you need coffee/tea/cake? And perhaps a w(h)ine? ;)

You do?

Then come along to my next parenting support group. Keep Sane and Parent On is my own brain child, that has come out of my own parenting experiences, my clinical knowledge and the many many parents I have seen, during therapy sessions, who are all sharing the same journey.

I have heard the same story from Mums, over and over. They feel like they're going crazy. That something is wrong with them. No one told them parenting was going to bring them to the end of their sanity. Every. Single. Day.

I felt like I was offering the same script and the same strategies and the same validation for so many Mums. I thought it would be amazing to create a little village of support for Hobart Mums, with a few clinical tips thrown in (plus, coffee, tea and cake and even wine at the last session!) to help put the joy back into parenting and to accept that feeling like pulling your hair out, is an acceptable part of parenting (haha).

What's Included and Where?

  • A workbook/handouts

  • Tea/coffee and cake

  • Comfy couches

  • Good conversation

  • Your space to share your experiences (only if you want to)

  • Some helpful tips to improve your mood, shift your perspective, manage your strong will child's moods and to generally help you feel like you know what you're doing!

  • Glass of wine/non alcoholic beverage and cheese/nibbles at a bar (to be confirmed) for the last session (last session was at A Wine Bar in Bellerive)

  • x6 2 hour sessions (you'll be amped to leave the house, each week, trust me :))

  • Takes place at my office 9/2 Bayfield St, Rosny (Eastern Shore), Hobart


CONTACT ME now, and we can chat about your availability for classes, payment (private health and Medicare rebates available) and child care options.

Next dates to be advised!


BOOK HERE,

Look forward to seeing you at my psychology office in Rosny on the Eastern Shore  of Hobart :)

 
 

PARENTS - ARE YOU TEARING YOUR HAIR OUT?

KEEP SANE AND PARENT ON - THE BOOK!

Due in July (hopefully!)

Are you overwhelmed by parenting?


Are you surprised by your reactions to your own children?


Do you struggle to experience the joy in being a parent?


Have you forgotten who YOU used to be in the haze of nappies, sleep deprivation, school drop off and pick up, washing and the vacuuming that never seems to be finished?


Do you even have doubts that you’re a good enough parent?


Parenting is so delightful sometimes right? But it’s equally, bone shatteringly, exhausting. To cope with the endless challenges that parenting brings, you DO need to have time out (even though it might not be how it was before you were a parent). But how are you going with that?

You need to learn to trust your parenting instinct, so you can tune out to judgment and the endless serves of conflicting advice, that you’ll continue to receive throughout your children’s life.


Clinical psychologist and Mum Sarah Purvey will share with you her psychology knowledge and personal experience, to help you do just that. So, pick up her book, read a page or two whenever you can (she knows that you may only have a minute or two, before your cherubs will interrupt you!) and learn how the relationship and connection you have with yourself and your children are the keys to navigating parenting (without tearing your hair out).

You owe it to you kids, and you owe it to yourself…

KEEP SANE AND PARENT ON - THE GROUP

Are your gorgeous little monkeys as determined and willful as mine?

Do you feel out of your depth?

When was the last time you did something for yourself (going to the toilet alone doesn't count!)?

Do you feel like everyone else seems to be doing it easy and you're not?

Do you need a shoulder to cry on? A parenting tribe, who has your back, no matter what?

Someone who can validate your experience and give you a few helpful suggestions, to calm yourself and hopefully your kiddies?

And do you need coffee/tea/cake? And perhaps a w(h)ine? ;)

You do?

Then come along to my next parenting support group. Keep Sane and Parent On is my own brain child, that has come out of my own parenting experiences, my clinical knowledge and the many many parents I have seen, during therapy sessions, who are all sharing the same journey.

I have heard the same story from Mums, over and over. They feel like they're going crazy. That something is wrong with them. No one told them parenting was going to bring them to the end of their sanity. Every. Single. Day.

I felt like I was offering the same script and the same strategies and the same validation for so many Mums. I thought it would be amazing to create a little village of support for Hobart Mums, with a few clinical tips thrown in (plus, coffee, tea and cake and even wine at the last session!) to help put the joy back into parenting and to accept that feeling like pulling your hair out, is an acceptable part of parenting (haha).

What's Included and Where?

  • A workbook/handouts

  • Tea/coffee and cake

  • Comfy couches

  • Good conversation

  • Your space to share your experiences (only if you want to)

  • Some helpful tips to improve your mood, shift your perspective, manage your strong will child's moods and to generally help you feel like you know what you're doing!

  • Glass of wine/non alcoholic beverage and cheese/nibbles at a bar (to be confirmed) for the last session (last session was at A Wine Bar in Bellerive)

  • x6 2 hour sessions (you'll be amped to leave the house, each week, trust me :))

  • Takes place at my office 9/2 Bayfield St, Rosny (Eastern Shore), Hobart


CONTACT ME now, and we can chat about your availability for classes, payment (private health and Medicare rebates available) and child care options.

Next dates to be advised!


BOOK HERE,

Look forward to seeing you at my psychology office in Rosny on the Eastern Shore  of Hobart :)