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HEY MUMMA


You're not the first Mumma to lose it with your kids;)
Or to struggle to experience the joy in every single moment! It's ok that you want to have some time alone. In fact, you need to, if you want to keep filling your children's never ending cups!

I know you're doing a great job.

I'd love to help you feel better about embracing the Mum you already are, and give you a few extra tips along the way, to keep your cool and look after yourself. Sign up for weekly therapy to your inbox :)

PARENTS - ARE YOU TEARING YOUR HAIR OUT?

KEEP SANE AND PARENT ON - THE BOOK!

NOW AVAILABLE 

Get Your Copy Right here

Are you overwhelmed by parenting?


Are you surprised by your reactions to your own children?


Do you struggle to experience the joy in being a parent?


Have you forgotten who YOU used to be in the haze of nappies, sleep deprivation, school drop off and pick up, washing and the vacuuming that never seems to be finished?


Do you even have doubts that you’re a good enough parent?


Parenting is so delightful sometimes right? But it’s equally, bone shatteringly, exhausting. To cope with the endless challenges that parenting brings, you DO need to have time out (even though it might not be how it was before you were a parent). But how are you going with that?

You need to learn to trust your parenting instinct, so you can tune out to judgment and the endless serves of conflicting advice, that you’ll continue to receive throughout your children’s life.


Clinical psychologist and Mum Sarah Purvey will share with you her psychology knowledge and personal experience, to help you do just that. So, pick up her book, read a page or two whenever you can (she knows that you may only have a minute or two, before your cherubs will interrupt you!) and learn how the relationship and connection you have with yourself and your children are the keys to navigating parenting (without tearing your hair out).

You owe it to you kids, and you owe it to yourself…

KEEP SANE AND PARENT ON - THE BOOK LAUNCH

December launch done and it was fabulous!!

Next one coming in February at Fullers Bookshoop, for a wine and cheese event.